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Salad with Baby Roasted Beets and Citrus

A Colorful Symphony: Roasted Baby Beet and Citrus Salad for the Planet and the Palate If you think salads are just leafy greens and a...

Earth-Friendly Eats

Earth-Friendly Eating: How Changing Your Plate Can Change the Planet By Cathy Katin-GrazziniPhotography by Giordano Katin-GrazziniExcerpted and reimagined from Love the Foods That Love the...

Exercise for Autoimmune Management

Moving Through the Storm: How Exercise and Lifestyle Can Help Manage Autoimmune Flares Autoimmune disorders (ADs) come with a unique set of challenges—unpredictable flare-ups, chronic...

Can Being Present Change the World?

WishWell: How One Couple Turned Their Love Into a Global Movement of Kindness Some love stories are more than just romantic—they ripple outward, touching lives...

The Sustainable Holiday Gift Guide

The Thoughtful Giver’s Guide to a Greener Holiday Season When it comes to holiday giving, the best gifts aren’t just wrapped in pretty paper—they’re wrapped...

Slugging: Should You Try This Beauty Trend?

Slugging: The Viral Skincare Trend That Seals in Moisture In recent years, a unique skincare technique known as "slugging" has become a viral sensation, with...

The Juicy Truth About Juice Cleanses

The Juicy Truth About Juice Cleanses: Hype, Health, and What to Do Instead Juice cleanses have long held a place in the wellness world, often...
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Can Being Present Change the World?

WishWell: How One Couple Turned Their Love Into a Global Movement of Kindness Some love stories are more than just romantic—they ripple outward, touching lives...

Kelp Forests―an Underwater Garden in Jeopardy

Kelp Forests: Vital Underwater Ecosystems on the Brink Dan McNeill Gwiisihlgaa straps on his scuba gear, grabs a two-foot metal rake, and descends into the...

10 Reasons to Make a Wellness Retreat Your Go-to Destination

10 Reasons a Wellness Retreat Might Be the Getaway Your Body and Soul Actually Need Imagine waking up to the sound of ocean waves, stretching...

Students & teachers

Turkey and Collard Green Soup

Hearty Turkey and Collard Green Soup As spring warms the air, there's still room for comforting soups like this Turkey and Collard Green Soup. With...

Celebrate Diversity

Lighting the Way: Celebrating Winter Holidays Across Cultures As winter settles in and the days grow shorter, communities across Canada and around the world come...

Green Skin Care

Green Skincare: A Fresh Era of Natural Beauty In recent years, as awareness of health and environmental impact grows, green skincare has become a rising...

It’s a Plant Party!

Homegrown Garments: Reconnecting with Sustainable Fashion Clothing is one of life’s fundamental needs, just like food and shelter. Yet, how often do we stop to...

Your Guide to Mindful Screen Time

Reclaiming Balance: A Practical Guide to Mindful Screen Time In today’s hyper-connected world, screens are everywhere—from the phones in our pockets to the tablets, TVs,...

Mothers Supporting Mothers

Mothers Supporting Mothers: Building a Community of Compassion and Understanding Motherhood is one of the most challenging yet rewarding experiences, filled with moments of exhaustion...

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Better Botanicals

Sustainable Supplements: Rethinking the Roots of Your Botanicals In recent years, many of us have grown increasingly mindful about the food we eat—where it comes...